Glazed Pork Ribs with Horseradish Apple Slaw 1 has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Glazed Pork Ribs with Horseradish Apple Slaw 1 has been given a composite ranking of 24, and sparingly.
Calories from Protein | 37% | |
Calories from Fat | 45% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 846 mg | 35.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 469 Calories from Fat 206
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 154 mg 51.3%
Sodium 846 mg 35.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 11.9 g | Carbs 3.6 g | Fat 11.8 g
Per Serving | Calories 354
Protein 20.9 g | Carbs 4 g | Fat 27.8 g
Per Serving | Calories 2066
Protein 36 g | Carbs 70 g | Fat 182 g
Per Serving | Calories 208
Protein 5.5 g | Carbs 36 g | Fat 5.5 g
Per Serving | Calories 184
Protein 4.2 g | Carbs 31.5 g | Fat 4.6 g
Per Serving | Calories 155
Protein 22.8 g | Carbs 1.4 g | Fat 6 g
Per Serving | Calories 405
Protein 28.3 g | Carbs 33.3 g | Fat 17.7 g