Ledo Pizza - Cheese Tortellini w/ Alfredo Sauce and Sausage has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Iron and Vitamin A.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It gives a good yield of Iron at 5.4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Ledo Pizza - Cheese Tortellini w/ Alfredo Sauce and Sausage, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 57% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 52 g | 104% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 81 g | 124.6% | ||
Saturated Fat | 41 g | 205% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 1300 Calories from Fat 730
% Daily Value *
Total Fat 81 g 124.6%
Saturated Fat 41 g 205%
Trans Fat 1.5 g
Cholesterol 295 mg 98.3%
Sodium 2850 mg 118.8%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 5 g20%
Sugars 13 g
Protein 52 g 104%
Vitamin A 60% Vitamin C 8%
Calcium 6% Iron 30%
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 6.8 g | Carbs 21.5 g | Fat 10.2 g
Per 100g | Calories 930
Protein 47 g | Carbs 95 g | Fat 40 g
Per 100g | Calories 740
Protein 35 g | Carbs 97 g | Fat 24 g
Per 100g | Calories 1300
Protein 59 g | Carbs 99.9 g | Fat 73 g
Per 100g | Calories 1510
Protein 22 g | Carbs 194 g | Fat 75 g
Per 100g | Calories 25
Protein 2 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 120
Protein 5 g | Carbs 8 g | Fat 7 g
Per 100g | Calories 630
Protein 48 g | Carbs 38 g | Fat 31 g