Original Joe's - Five Cheese Tortellini has a average-calorie, average-carb, average-fat and average-protein content.
With 6.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Original Joe's - Five Cheese Tortellini has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 399.7 mg | 16.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.5 g | 7.2% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.8% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.2 g | 15.6% | Mid 40% | Average |
| Saturated Fat | 5.1 g | 25.4% | Top 30% | High |
| Total Trans Fatty Acids | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1460 Calories from Fat 0
% Daily Value *
Total Fat 72 g 110.8%
Saturated Fat 36 g 180%
Trans Fat 1 g
Cholesterol 245 mg 81.7%
Sodium 2830 mg 117.9%
Total Carbohydrates 152 g 50.7%
Dietary Fiber 12 g48%
Sugars
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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