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Lean Cuisine Culinary Collection Traditional Four Cheese Pizza - Nutrition Facts
57

Culinary Collection Traditional Four Cheese Pizza

Lean Cuisine - Culinary Collection Traditional Four Cheese Pizza has a average-calorie, high-carb, average-fat and high-protein content.

The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Lean Cuisine - Culinary Collection Traditional Four Cheese Pizza has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat15%
 Calories from Carbs64%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 580 mg 24.2%

Total Carbohydrates 57 g 19%

Dietary Fiber

Sugars 7 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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