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Lean Cuisine Culinary Collection Steak Tips Portabello - Nutrition Facts
26

Culinary Collection Steak Tips Portabello

Lean Cuisine - Culinary Collection Steak Tips Portabello has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Lean Cuisine - Culinary Collection Steak Tips Portabello, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat29%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 560 mg 23.3%

Total Carbohydrates 12 g 4%

Dietary Fiber

Sugars 3 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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