Larry Lively's Deluxe Pecan Pies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Larry Lively's Deluxe Pecan Pies has been given a composite ranking of 24, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 150 mg 6.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 320
Protein 0 g | Carbs 50 g | Fat 15 g
Per 100g | Calories 450
Protein 5 g | Carbs 69 g | Fat 18 g
Per Serving | Calories 500
Protein 6 g | Carbs 63 g | Fat 26 g
Per Serving | Calories 510
Protein 7 g | Carbs 70 g | Fat 24 g
Per Serving | Calories 210
Protein 1 g | Carbs 33 g | Fat 10 g
Per Serving | Calories 60
Protein 0 g | Carbs 7 g | Fat 4 g
Per Serving | Calories 650
Protein 4 g | Carbs 65 g | Fat 46 g
Per Serving | Calories 240
Protein 2 g | Carbs 18 g | Fat 18 g