HoneyBaked - Pecan Pie (Retail Only) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing HoneyBaked - Pecan Pie (Retail Only) has been given a composite ranking of 43, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 35% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 310 mg | 12.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 310 mg 12.9%
Total Carbohydrates 69 g 23%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 4.7 g | Carbs 54.1 g | Fat 21.2 g
Per Serving | Calories 349
Protein 6.4 g | Carbs 33.9 g | Fat 23 g
Per Serving | Calories 320
Protein 0 g | Carbs 50 g | Fat 15 g
Per Serving | Calories 230
Protein 2 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 50
Protein 2 g | Carbs 3 g | Fat 3.5 g
Per 100g | Calories 129
Protein 15.3 g | Carbs 1.18 g | Fat 5.9 g
Per 100g | Calories 400
Protein 0 g | Carbs 65 g | Fat 15 g
Per 100g | Calories 123
Protein 14.1 g | Carbs 0.88 g | Fat 7.1 g