LaRosa's Pizzeria - Spaghetti or Ziti with Meatballs and Traditional Sauce has a average-calorie, average-carb, average-fat and average-protein content.
With 4.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Spaghetti or Ziti with Meatballs and Traditional Sauce has been given a composite ranking of 70, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 31% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 352.1 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Saturated Fat | 0.99 g | 4.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1021 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 2852 mg 118.8%
Total Carbohydrates 138 g 46%
Dietary Fiber 14 g56%
Sugars
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 4.4 g | Carbs 11.9 g | Fat 3.9 g
Per Serving | Calories 439
Protein 33 g | Carbs 55 g | Fat 12 g
Per Serving | Calories 911
Protein 60 g | Carbs 58 g | Fat 49 g
Per Serving | Calories 1539
Protein 60 g | Carbs 119 g | Fat 93 g
Per 100g | Calories 355
Protein 14.5 g | Carbs 24.2 g | Fat 21 g
Per 100g | Calories 252
Protein 10.7 g | Carbs 28.7 g | Fat 9.8 g
Per 100g | Calories 116
Protein 7.8 g | Carbs 9.3 g | Fat 5.4 g
Per 100g | Calories 196
Protein 8 g | Carbs 24 g | Fat 7.8 g