LaRosa's Pizzeria - 3 Veggie & 3 Cheese has a average-calorie, average-carb, average-fat and average-protein content.
With 7.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing LaRosa's Pizzeria - 3 Veggie & 3 Cheese has been given a composite ranking of 54, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 35% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 353.9 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 11.9% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1550 mg 64.6%
Total Carbohydrates 105 g 35%
Dietary Fiber 6 g24%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 309
Protein 17.6 g | Carbs 8.8 g | Fat 22 g
Per 100g | Calories 274
Protein 9.7 g | Carbs 27.6 g | Fat 14.5 g
Per 100g | Calories 215
Protein 16.3 g | Carbs 16.3 g | Fat 9.4 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 42.3 g | Fat 3.5 g
Per 100g | Calories 116
Protein 7.8 g | Carbs 9.3 g | Fat 5.4 g
Per 100g | Calories 126
Protein 4.8 g | Carbs 17 g | Fat 4.3 g
Per 100g | Calories 80
Protein 4.4 g | Carbs 4.9 g | Fat 4.4 g
Per 100g | Calories 130
Protein 7.4 g | Carbs 9.3 g | Fat 7.3 g