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Lamb Crepinettes - Recipe and Nutrition Facts
35

Lamb Crepinettes Recipe

Lamb Crepinettes has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Lamb Crepinettes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat93%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24 mg2.4%
Iron2 mg11.1%
Potassium336 mg9.6%
Sodium660 mg27.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0.32 g1.3%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21 g42%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat129 g198.5%
Saturated Fat42 g210%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1238 Calories from Fat 1158

% Daily Value *

Total Fat 129 g 198.5%

Saturated Fat 42 g 210%

Trans Fat 0 g

Cholesterol 189 mg 63%

Sodium 660 mg 27.5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0.32 g1.3%

Sugars 1 g

Protein 21 g 42%

Vitamin A 0% Vitamin C

Calcium 2.4% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Lamb-Crepinettes-Food-Network Embed Table:

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