Lamb Crepinettes has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Lamb Crepinettes, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 93% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24 mg | 2.4% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 336 mg | 9.6% | ||
Sodium | 660 mg | 27.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0.32 g | 1.3% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 129 g | 198.5% | ||
Saturated Fat | 42 g | 210% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1238 Calories from Fat 1158
% Daily Value *
Total Fat 129 g 198.5%
Saturated Fat 42 g 210%
Trans Fat 0 g
Cholesterol 189 mg 63%
Sodium 660 mg 27.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.32 g1.3%
Sugars 1 g
Protein 21 g 42%
Vitamin A 0% Vitamin C
Calcium 2.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 296
Protein 33 g | Carbs 7 g | Fat 16 g
Per Serving | Calories 416
Protein 32 g | Carbs 20 g | Fat 22 g
Per Serving | Calories 382
Protein 17 g | Carbs 11 g | Fat 29 g
Per Serving | Calories 258
Protein 5 g | Carbs 21 g | Fat 19 g
Per Serving | Calories 950
Protein 80 g | Carbs 36 g | Fat 52 g
Per Serving | Calories 14
Protein 0.58 g | Carbs 3 g | Fat 0.4 g
Per Serving | Calories 60
Protein 3 g | Carbs 0.88 g | Fat 5 g
Per Serving | Calories 183
Protein 26 g | Carbs 3 g | Fat 7 g