Texas Pork Ribs 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.58 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Texas Pork Ribs 1, and we advise that this food on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 20% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.58 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 14 Calories from Fat 0
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.1 g 0.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars 0.3 g
Protein 0.58 g 1.2%
Vitamin A 0% Vitamin C
Calcium 3.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 1276
Protein 60 g | Carbs 40 g | Fat 95 g
Per Serving | Calories 272
Protein 12.5 g | Carbs 8.3 g | Fat 20.8 g
Per Serving | Calories 319
Protein 12 g | Carbs 48 g | Fat 11 g
Per Serving | Calories 1081
Protein 47 g | Carbs 26 g | Fat 84 g
Per Serving | Calories 167
Protein 4 g | Carbs 18 g | Fat 10 g
Per Serving | Calories 173
Protein 4 g | Carbs 26 g | Fat 7 g
Per Serving | Calories 950
Protein 80 g | Carbs 36 g | Fat 52 g
Per Serving | Calories 1238
Protein 21 g | Carbs 2 g | Fat 129 g