Lamb Chops with Little Red Potatoes and Lamb's Lettuce Recipe
Lamb Chops with Little Red Potatoes and Lamb's Lettuce has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Lamb Chops with Little Red Potatoes and Lamb's Lettuce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 13% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 617 mg | 25.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | ||
| Dietary Fiber | 2.5 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 48 g | 73.8% | ||
| Saturated Fat | 16 g | 80% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 628 Calories from Fat 433
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 617 mg 25.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 2.5 g10%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lamb Chops in a Red Wine Olive..
Per Serving | Calories 426
Protein 19.3 g | Carbs 2.08 g | Fat 35.3 g
Lamb Chops With a Pomegranate and Red..
Per Serving | Calories 264
Protein 10.1 g | Carbs 4.8 g | Fat 21.1 g
Lamb Chops with Caramelized Red Onion..
Per Serving | Calories 696
Protein 56 g | Carbs 62 g | Fat 26 g
Chicken with Pomegranate-Sake Poached..
Per Serving | Calories 280
Protein 39.9 g | Carbs 19.2 g | Fat 2 g
Roast Loin of Pork 2
Per Serving | Calories 486
Protein 53 g | Carbs 24 g | Fat 17 g
Quick Roasted-Vegetable Fajitas 1
Per Serving | Calories 309
Protein 13.7 g | Carbs 48.6 g | Fat 7.1 g
Eggplant Manicotti with Creamy Pesto..
Per Serving | Calories 282
Protein 26.8 g | Carbs 31 g | Fat 9.1 g
