Labrada Nutrition - Lean Body Caramel Peanut Gold has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 39.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 36.59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Labrada Nutrition - Lean Body Caramel Peanut Gold has been given a composite ranking of 27, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 25% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 402.4 mg | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.8% | Top 30% | High |
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36.6 g | 73.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Top 30% | High |
Saturated Fat | 7.3 g | 36.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 558
Protein 15.3 g | Carbs 40.4 g | Fat 37.3 g
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 345
Protein 21.8 g | Carbs 49.1 g | Fat 9.1 g
Per 100g | Calories 643
Protein 28.6 g | Carbs 14.3 g | Fat 50 g
Per 100g | Calories 48
Protein 6.3 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 396
Protein 33 g | Carbs 33 g | Fat 14.3 g
Per 100g | Calories 375
Protein 31.3 g | Carbs 43.8 g | Fat 10 g
Per 100g | Calories 402
Protein 36.6 g | Carbs 39 g | Fat 11 g