Labrada - Cinnamon Bun Flavor Cookie Roll Hi-Protein Bakery-Style has a high-calorie, average-carb, average-fat and very high-protein content.
if( 41.57 != 0.0 ){?>The food contains 41.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 31.49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Labrada - Cinnamon Bun Flavor Cookie Roll Hi-Protein Bakery-Style, and we advise that this food sparingly.
Calories from Protein | 32% | |
Calories from Fat | 26% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 126 mg | 12.6% | Top 30% | High |
Potassium | 100.8 mg | 2.9% | Bottom 30% | Low |
Sodium | 592.1 mg | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.6 g | 13.9% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.5 g | 63% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 470 mg 19.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 403
Protein 31.5 g | Carbs 41.6 g | Fat 12.6 g
Per 100g | Calories 416
Protein 31.5 g | Carbs 42.8 g | Fat 13.9 g
Per 100g | Calories 378
Protein 31.5 g | Carbs 44.1 g | Fat 10.1 g
Per 100g | Calories 403
Protein 31.5 g | Carbs 40.3 g | Fat 12.6 g
Per 100g | Calories 403
Protein 31.5 g | Carbs 41.6 g | Fat 12.6 g
Per 100g | Calories 416
Protein 31.5 g | Carbs 42.8 g | Fat 13.9 g
Per 100g | Calories 378
Protein 31.5 g | Carbs 44.1 g | Fat 10.1 g
Per 100g | Calories 403
Protein 31.5 g | Carbs 40.3 g | Fat 12.6 g