Labrada - Iced Brownie Flavor Cookie Roll Hi-Protein Bakery-Style Bar has a high-calorie, average-carb, average-fat and very high-protein content.
if( 44.09 != 0.0 ){?>The food contains 44.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 31.49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Labrada - Iced Brownie Flavor Cookie Roll Hi-Protein Bakery-Style Bar has been given a composite ranking of 29, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 23% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 126 mg | 12.6% | Top 30% | High |
Potassium | 88.2 mg | 2.5% | Bottom 30% | Low |
Sodium | 403.1 mg | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.1 g | 14.7% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 18.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.5 g | 63% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 320 mg 13.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 378
Protein 31.5 g | Carbs 41.6 g | Fat 11.3 g
Per 100g | Calories 403
Protein 31.5 g | Carbs 41.6 g | Fat 12.6 g
Per 100g | Calories 403
Protein 31.5 g | Carbs 40.3 g | Fat 12.6 g
Per 100g | Calories 409
Protein 35.3 g | Carbs 39.5 g | Fat 12.7 g
Per 100g | Calories 378
Protein 31.5 g | Carbs 41.6 g | Fat 11.3 g
Per 100g | Calories 403
Protein 31.5 g | Carbs 41.6 g | Fat 12.6 g
Per 100g | Calories 403
Protein 31.5 g | Carbs 40.3 g | Fat 12.6 g
Per 100g | Calories 409
Protein 35.3 g | Carbs 39.5 g | Fat 12.7 g