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La Salsa Fresh Mexican Grill The NO Rice Beans Burrito With Steak - Nutrition Facts
48

The NO Rice NO Beans Burrito With Steak

La Salsa Fresh Mexican Grill - The NO Rice NO Beans Burrito With Steak has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing La Salsa Fresh Mexican Grill - The NO Rice NO Beans Burrito With Steak has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat46%
 Calories from Carbs32%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 824 Calories from Fat 369

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 128 mg 42.7%

Sodium 2334 mg 97.3%

Total Carbohydrates 69 g 23%

Dietary Fiber 8 g32%

Sugars 9 g

Protein 46 g 92%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/la-salsa-fresh-mexican-grill/the-no-rice-no-beans-burrito-with-steak/248/36350 Embed Table:

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