Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
La Salsa Fresh Mexican Grill The NO Rice Beans Burrito No Meat - Nutrition Facts
55

The NO Rice NO Beans Burrito No Meat

La Salsa Fresh Mexican Grill - The NO Rice NO Beans Burrito No Meat has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for La Salsa Fresh Mexican Grill - The NO Rice NO Beans Burrito No Meat, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat46%
 Calories from Carbs39%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 678 Calories from Fat 304

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 59 mg 19.7%

Sodium 1694 mg 70.6%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 7 g28%

Sugars 8 g

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/la-salsa-fresh-mexican-grill/the-no-rice-no-beans-burrito-no-meat/248/36346 Embed Table:

Related Searches

24

La Salsa Fresh Mexican Grill -..

Per 100g | Calories 823
Protein 53 g | Carbs 86 g | Fat 35 g

34

La Mexicana Hot Salsa

Per 100g | Calories 33
Protein 0 g | Carbs 3.3 g | Fat 0 g

47

La Salsa Fresh Mexican Grill - Taco..

Per 100g | Calories 738
Protein 21 g | Carbs 87 g | Fat 39 g

48

La Salsa Fresh Mexican Grill - The NO..

Per 100g | Calories 824
Protein 46 g | Carbs 69 g | Fat 44 g

10

La Salsa Fresh Mexican Grill - Grande..

Per 100g | Calories 1059
Protein 48 g | Carbs 92 g | Fat 60 g

56

La Salsa Fresh Mexican Grill - Bean..

Per 100g | Calories 611
Protein 25 g | Carbs 83 g | Fat 20 g

47

La Salsa Fresh Mexican Grill - Taco..

Per 100g | Calories 738
Protein 21 g | Carbs 87 g | Fat 39 g

81

La Salsa Fresh Mexican Grill - Beans..

Per 100g | Calories 173
Protein 12 g | Carbs 28 g | Fat 3 g