La Salsa Fresh Mexican Grill - Bean and Cheese Burrito No Meat With Pinto Beans has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing La Salsa Fresh Mexican Grill - Bean and Cheese Burrito No Meat With Pinto Beans has been given a composite ranking of 56, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 29% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1331 mg | 55.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 611 Calories from Fat 175
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 159 mg 53%
Sodium 1331 mg 55.5%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 15 g60%
Sugars 4 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 943
Protein 51 g | Carbs 110 g | Fat 34 g
Per 100g | Calories 912
Protein 44 g | Carbs 109 g | Fat 34 g
Per 100g | Calories 1059
Protein 48 g | Carbs 92 g | Fat 60 g
Per 100g | Calories 173
Protein 12 g | Carbs 28 g | Fat 3 g
Per 100g | Calories 823
Protein 53 g | Carbs 86 g | Fat 35 g
Per 100g | Calories 943
Protein 51 g | Carbs 110 g | Fat 34 g
Per 100g | Calories 1059
Protein 48 g | Carbs 92 g | Fat 60 g
Per 100g | Calories 678
Protein 26 g | Carbs 68 g | Fat 36 g