Kroger - Value Bacon Sliced, Hickory Smoked has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Kroger - Value Bacon Sliced, Hickory Smoked, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 76% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.8% | Top 30% | High |
Saturated Fat | 5.5 g | 27.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 2.8 g | Carbs 5.7 g | Fat 7.8 g
Per 100g | Calories 176
Protein 10.6 g | Carbs 3.6 g | Fat 15.9 g
Per 100g | Calories 123
Protein 19.4 g | Carbs 1.82 g | Fat 4.4 g
Per 100g | Calories 128
Protein 1.3 g | Carbs 8.4 g | Fat 10.1 g
Per 100g | Calories 341
Protein 9.1 g | Carbs 75 g | Fat 2.3 g
Per 100g | Calories 387
Protein 10.3 g | Carbs 69.6 g | Fat 7.7 g
Per 100g | Calories 336
Protein 5.3 g | Carbs 42.4 g | Fat 15.9 g
Per 100g | Calories 5
Protein 1 g | Carbs 0 g | Fat 0 g