Kroger - Original Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Kroger - Original Pasta Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 53% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 390.6 IU | 7.8% | Mid 40% | Average |
| Vitamin C | 1.9 mg | 3.1% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 31.3 mg | 3.1% | Bottom 30% | Low |
| Iron | 0.84 mg | 4.7% | Bottom 30% | Low |
| Sodium | 687.5 mg | 28.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.6 g | 2.9% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.3% | Bottom 30% | Low |
| Sugars | 6.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.3 g | 3.6% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 880 mg 36.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Kroger - Chunky Pasta Sauce
Per 100g | Calories 70
Protein 2.3 g | Carbs 12.5 g | Fat 2 g
IGA Pasta Sauce
Per 100g | Calories 56
Protein 1.6 g | Carbs 8 g | Fat 2.4 g
Meijer - Pasta Sauce
Per 100g | Calories 97
Protein 1.6 g | Carbs 13.7 g | Fat 4 g
Meijer - Organic Pasta Sauce
Per 100g | Calories 65
Protein 1.6 g | Carbs 10.5 g | Fat 2 g
Kroger - Chunky Pasta Sauce
Per 100g | Calories 70
Protein 2.3 g | Carbs 12.5 g | Fat 2 g
Kroger - Lite Soup
Per 100g | Calories 24
Protein 0.82 g | Carbs 5.7 g | Fat
Kroger - Value Spaghetti Sauce
Per 100g | Calories 40
Protein 1.6 g | Carbs 8.8 g | Fat 1.2 g
Kroger - Bean
Per 100g | Calories 86
Protein 5.5 g | Carbs 12.5 g | Fat 0.78 g
