Meijer - Organic Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.61 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Meijer - Organic Pasta Sauce has been given a composite ranking of 71, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 27% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 806.5 IU | 16.1% | Top 30% | High |
Vitamin C | 0.97 mg | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32.3 mg | 3.2% | Bottom 30% | Low |
Iron | 0.58 mg | 3.2% | Bottom 30% | Low |
Sodium | 330.6 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.5 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 3.2 g | 12.9% | Mid 40% | Average |
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 410 mg 17.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 2 g 4%
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 1.6 g | Carbs 13.7 g | Fat 4 g
Per 100g | Calories 63
Protein 2.3 g | Carbs 8.6 g | Fat 2.3 g
Per 100g | Calories 47
Protein 1.6 g | Carbs 8.6 g | Fat 1.2 g
Per 100g | Calories 44
Protein 0.88 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 91
Protein 6.1 g | Carbs 18.2 g | Fat
Per 100g | Calories 66
Protein 1.6 g | Carbs 8.2 g | Fat 2.5 g
Per 100g | Calories 267
Protein | Carbs 66.7 g | Fat
Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat