Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kroger Chicken Drumsticks - Nutrition Facts and detailed Analysis
22

Chicken Drumsticks

Kroger - Chicken Drumsticks has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Kroger - Chicken Drumsticks, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein48%
 Calories from Fat52%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium229.3 mg9.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.8 g33.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Mid 40%Average
Saturated Fat2.2 g11%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 260 mg 10.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Chicken, Drumstick

Per 100g | Calories 204
Protein 25.3 g | Carbs 0 g | Fat 10.6 g

25

Chicken, Broilers Or Fryers,..

Per 100g | Calories 170
Protein 28.3 g | Carbs 0 g | Fat 6.5 g

27

Chicken Drumstick - Nutritiondata

Per 100g | Calories 216
Protein 27 g | Carbs 0 g | Fat 11 g

47

Chicken - Chicken, Drumstick, Meat..

Per 100g | Calories 173
Protein 27.3 g | Carbs 0 g | Fat 4.5 g

42

Kroger - Farm-raised Atlantic Salmon..

Per 100g | Calories 212
Protein 20.3 g | Carbs 0 g | Fat 13.2 g

75

Kroger - Tater Bites

Per 100g | Calories 176
Protein 2.4 g | Carbs 23.5 g | Fat 8.2 g

78

Kroger - Bakery De France Sour Mini..

Per 100g | Calories 71
Protein 2.9 g | Carbs 14.1 g | Fat 0.59 g

49

Kroger - Flour Tortillas (soft Taco..

Per 100g | Calories 300
Protein 8 g | Carbs 50 g | Fat 8 g