Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Stewed has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Stewed, and we advise that this food in moderation.
Calories from Protein | 66% | |
Calories from Fat | 34% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 80.4 mg | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.3 g | 56.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 78 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 37 mg 1.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 17.3 g | Carbs 0 g | Fat 12 g
Per 100g | Calories 150
Protein 18.5 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 204
Protein 25.3 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 132
Protein 16.8 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 28
Protein 0.81 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 77
Protein 2 g | Carbs 13.3 g | Fat 1.8 g
Per 100g | Calories 28
Protein 0.81 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 25
Protein 0.83 g | Carbs 5.8 g | Fat 0 g