Krispy Kreme - Peach Pie has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 40.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Krispy Kreme - Peach Pie has been given a composite ranking of 45, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.9 mg | 1.6% | Mid 40% | Average |
Iron | 1.1 mg | 6.3% | Mid 40% | Average |
Sodium | 174.6 mg | 7.3% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.5 g | 13.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.5 g | 20.8% | Top 30% | High |
Saturated Fat | 4 g | 19.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 294 Calories from Fat 121
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 4 g 19.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 174.6 mg 7.3%
Total Carbohydrates 40.5 g 13.5%
Dietary Fiber 0 g
Sugars 23 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium 1.6% Iron 6.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 3.2 g | Carbs 42.9 g | Fat 15.1 g
Per 100g | Calories 348
Protein 4.5 g | Carbs 43.8 g | Fat 18 g
Per 100g | Calories 330
Protein 5.7 g | Carbs 40.9 g | Fat 15.9 g
Per 100g | Calories 59
Protein 0 g | Carbs 8.2 g | Fat 2.6 g
Per 100g | Calories 223
Protein 1.9 g | Carbs 32.9 g | Fat 10 g
Per 100g | Calories 282
Protein 2.6 g | Carbs 35.3 g | Fat 15 g
Per 100g | Calories 244
Protein 2.3 g | Carbs 32.1 g | Fat 11.5 g
Per 100g | Calories 352
Protein 2.3 g | Carbs 47.7 g | Fat 16.4 g
Per 100g | Calories 427
Protein 5.2 g | Carbs 45.8 g | Fat 25 g
Per 100g | Calories 320
Protein 3.1 g | Carbs 43.7 g | Fat 14.8 g
Per 100g | Calories 317
Protein 3.2 g | Carbs 42.9 g | Fat 15.1 g