Krispy Kreme - Hazelnut Latte w/ Skim Milk 16 oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Krispy Kreme - Hazelnut Latte w/ Skim Milk 16 oz has been given a composite ranking of 43, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 0% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 135 mg 5.6%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 0 g
Sugars 48 g
Protein 10 g 20%
Vitamin A 10% Vitamin C
Calcium 2.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 2.6 g | Carbs 12.4 g | Fat 0 g
Per 100g | Calories 310
Protein 16 g | Carbs 63 g | Fat 0.5 g
Per 100g | Calories 180
Protein 9 g | Carbs 35 g | Fat 0 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 11.8 g | Fat 1.4 g
Per 100g | Calories 379
Protein 3 g | Carbs 53 g | Fat 18.2 g
Per 100g | Calories 74
Protein 2.5 g | Carbs 12.3 g | Fat 1.5 g
Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 424
Protein 4.5 g | Carbs 43.9 g | Fat 25.8 g