Kraft - Single White American Cheese Slice 24 Count has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 43.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Kraft - Single White American Cheese Slice 24 Count, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 54% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 109.1 mg | 10.9% | Mid 40% | Average |
Iron | 2.6 mg | 14.5% | Mid 40% | Average |
Sodium | 136.4 mg | 5.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.6 g | 14.5% | Mid 40% | Average |
Dietary Fiber | 7.3 g | 29.1% | Top 30% | High |
Sugars | 27.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.3 g | 42% | Top 30% | High |
Saturated Fat | 4.5 g | 22.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 75 mg 3.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 4 g16%
Sugars 15 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 418
Protein 7.3 g | Carbs 50.9 g | Fat 23.6 g
Per 100g | Calories 404
Protein 12.3 g | Carbs 59.6 g | Fat 15.8 g
Per 100g | Calories 440
Protein 10 g | Carbs 56 g | Fat 20 g
Per 100g | Calories 533
Protein 13.3 g | Carbs 46.7 g | Fat 33.3 g
Per 100g | Calories 444
Protein 5.6 g | Carbs 72.2 g | Fat 13.9 g
Per 100g | Calories 393
Protein 3.6 g | Carbs 82.1 g | Fat 3.6 g
Per 100g | Calories 400
Protein 5.7 g | Carbs 74.3 g | Fat 11.4 g
Per 100g | Calories 404
Protein 3.8 g | Carbs 71.2 g | Fat 11.5 g