Kraft Macaroni & Cheese Dinner With Original Cheddar Cheese Sauce, Family Size

Kraft - Kraft Macaroni & Cheese Dinner With Original Cheddar Cheese Sauce, Family Size has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 45.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Kraft - Kraft Macaroni & Cheese Dinner With Original Cheddar Cheese Sauce, Family Size has been given a composite ranking of 38, and in moderation.