Kraft - Kraft Shake 'n Bake Seasoned Coating Mix Teriyaki Glaze For Chicken Or Pork W/2 Packets & Shaker Bags has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 83.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Kraft - Kraft Shake 'n Bake Seasoned Coating Mix Teriyaki Glaze For Chicken Or Pork W/2 Packets & Shaker Bags, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1750.7 mg | 72.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83.4 g | 27.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 66.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 413
Protein 0 g | Carbs 72.3 g | Fat 10.3 g
Per 100g | Calories 393
Protein 9.8 g | Carbs 68.7 g | Fat 9.8 g
Per 100g | Calories 344
Protein 0 g | Carbs 68.7 g | Fat 4.9 g
Per 100g | Calories 373
Protein 10.7 g | Carbs 74.7 g | Fat 0 g
Per 100g | Calories 413
Protein 0 g | Carbs 72.3 g | Fat 10.3 g
Per 100g | Calories 393
Protein 9.8 g | Carbs 68.7 g | Fat 9.8 g
Per 100g | Calories 344
Protein 0 g | Carbs 68.7 g | Fat 4.9 g
Per 100g | Calories 400
Protein 2 g | Carbs 80 g | Fat 6.7 g
Per 100g | Calories 147
Protein 0 g | Carbs 32.3 g | Fat 0 g
Per 100g | Calories 165
Protein 0 g | Carbs 38.4 g | Fat 0 g
Per 100g | Calories 323
Protein 12.1 g | Carbs 45.4 g | Fat 10.1 g
Per 100g | Calories 361
Protein 10.3 g | Carbs 72.3 g | Fat 4.3 g