Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kraft French Dressing Creamy - Nutrition Facts and detailed Analysis
14

Kraft French Dressing Creamy

Kraft - Kraft French Dressing Creamy has a high-calorie, average-carb, very high-fat and low-protein content.

The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Kraft - Kraft French Dressing Creamy has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat81%
 Calories from Carbs19%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium846.6 mg35.3%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.4 g6.5%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37 g57%Top 10%Very High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 480 mg 20%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 10 g

Protein 0 g

Vitamin A 4% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
27

Kraft - Kraft Fat Free Dressing..

Per 100g | Calories 212
Protein 0 g | Carbs 45.9 g | Fat 0 g

34

Kraft - Kraft Dressing Reduced Fat,..

Per 100g | Calories 282
Protein 0 g | Carbs 35.3 g | Fat 17.6 g

39

Kraft - Kraft Fat Free Dressing..

Per 100g | Calories 141
Protein 0 g | Carbs 32.9 g | Fat 0 g

35

Kraft - Kraft Dressing Fat Free,..

Per 100g | Calories 159
Protein 0 g | Carbs 38.8 g | Fat 0 g

Related Searches

12

Hidden Valley - Hidden Valley French..

Per 100g | Calories 529
Protein 3.5 g | Carbs 35.3 g | Fat 42.3 g

8

Girard's - Girard's French Dressing..

Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 45.9 g

11

Briannas - Zesty French Dressing

Per 100g | Calories 500
Protein 0 g | Carbs 13.3 g | Fat 50 g

22

Morrisons - Eat Smart Diet... French..

Per 100g | Calories 33
Protein 0.4 g | Carbs 6 g | Fat 0 g

8

Kraft - Kraft Dressing & Dip Three..

Per 100g | Calories 423
Protein 0 g | Carbs 10.6 g | Fat 42.3 g

4

Kraft - Kraft Dressing & Dip Ranch,..

Per 100g | Calories 529
Protein 0 g | Carbs 7.1 g | Fat 56.4 g

2

Kraft - Kraft Dressing Creamy Caesar

Per 100g | Calories 441
Protein 5.3 g | Carbs 5.3 g | Fat 42.3 g

3

Kraft - Kraft Dressing Ranch

Per 100g | Calories 582
Protein 0 g | Carbs 3.5 g | Fat 61.7 g