Kraft - Kraft French Dressing Creamy has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kraft - Kraft French Dressing Creamy has been given a composite ranking of 14, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 81% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 352.7 IU | 7.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 846.6 mg | 35.3% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 57% | Top 10% | Very High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 0 g | Carbs 45.9 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 35.3 g | Fat 17.6 g
Per 100g | Calories 141
Protein 0 g | Carbs 32.9 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 35.3 g | Fat 42.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 45.9 g
Per 100g | Calories 500
Protein 0 g | Carbs 13.3 g | Fat 50 g
Per 100g | Calories 33
Protein 0.4 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 10.6 g | Fat 42.3 g
Per 100g | Calories 529
Protein 0 g | Carbs 7.1 g | Fat 56.4 g
Per 100g | Calories 441
Protein 5.3 g | Carbs 5.3 g | Fat 42.3 g
Per 100g | Calories 582
Protein 0 g | Carbs 3.5 g | Fat 61.7 g