Kraft - Kraft Dressing Creamy Caesar has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Kraft - Kraft Dressing Creamy Caesar, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 90% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 176.4 mg | 17.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1058.2 mg | 44.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 5 g 25%
Trans Fat 0.5 g
Cholesterol 30 mg 10%
Sodium 600 mg 25%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 564
Protein 3.5 g | Carbs 0 g | Fat 63.5 g
Per 100g | Calories 123
Protein 0 g | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 7.1 g | Fat 38.8 g
Per 100g | Calories 600
Protein 0 g | Carbs 3.5 g | Fat 67 g
Per 100g | Calories 541
Protein 2.4 g | Carbs 4.7 g | Fat 56.4 g
Per 100g | Calories 517
Protein 0 g | Carbs 2.35 g | Fat 56.4 g
Per 100g | Calories 582
Protein 0 g | Carbs 3.5 g | Fat 61.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 3.5 g | Fat 35.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 19.4 g | Fat 37 g
Per 100g | Calories 423
Protein 0 g | Carbs 10.6 g | Fat 42.3 g
Per 100g | Calories 582
Protein 0 g | Carbs 3.5 g | Fat 61.7 g
Per 100g | Calories 476
Protein 3.5 g | Carbs 3.5 g | Fat 49.4 g