Kraft - Kraft Dressing Reduced Fat, Creamy French Style has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Kraft - Kraft Dressing Reduced Fat, Creamy French Style, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 352.7 IU | 7.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1164 mg | 48.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 0 g | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 123
Protein 0 g | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 159
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 32.9 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 21.2 g | Fat 35.3 g
Per 100g | Calories 123
Protein 0 g | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 543
Protein 25.7 g | Carbs 37.1 g | Fat 34.3 g
Per 100g | Calories 120
Protein 5.7 g | Carbs 7.7 g | Fat 8.7 g
Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 17.6 g
Per 100g | Calories 212
Protein 0 g | Carbs 14.1 g | Fat 17.6 g
Per 100g | Calories 340
Protein 0 g | Carbs 21.6 g | Fat 27.8 g
Per 100g | Calories 212
Protein 0 g | Carbs 21.2 g | Fat 14.1 g