Kraft - Kraft Dressing & Dip Ranch, Value Size has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kraft - Kraft Dressing & Dip Ranch, Value Size has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 5% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1093.5 mg | 45.6% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
| Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 310 mg 12.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsKraft - Kraft Dressing & Dip Ranch,..
Per 100g | Calories 423
Protein 0 g | Carbs 10.6 g | Fat 42.3 g
Kraft - Kraft Dressing & Dip Garlic..
Per 100g | Calories 423
Protein 0 g | Carbs 10.6 g | Fat 42.3 g
Kraft - Kraft Dressing & Dip Blue..
Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 45.9 g
Kraft - Kraft Dressing & Dip..
Per 100g | Calories 388
Protein 0 g | Carbs 7.1 g | Fat 38.8 g
Related Searches
Marie's - Marie's Dressing Thousand..
Per 100g | Calories 529
Protein 0 g | Carbs 14.1 g | Fat 52.9 g
Kraft - Kraft Dressing & Dip Parmesan..
Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Johnny's - Johnny's Dressing Bleu..
Per 100g | Calories 617
Protein 4.1 g | Carbs 8.2 g | Fat 61.7 g
T. Marzetti - T. Marzetti's Dressing..
Per 100g | Calories 529
Protein 3.5 g | Carbs 7.1 g | Fat 56.4 g
Kraft - Kraft Dressing & Dip Parmesan..
Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Kraft - Kraft Dressing Blue Cheese..
Per 100g | Calories 541
Protein 0 g | Carbs 6.8 g | Fat 57.5 g
Kraft - Kraft Dressing & Dip Three..
Per 100g | Calories 423
Protein 0 g | Carbs 10.6 g | Fat 42.3 g
Kraft - Kraft French Dressing Creamy
Per 100g | Calories 423
Protein 0 g | Carbs 19.4 g | Fat 37 g
