Marie's - Marie's Dressing Thousand Island has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Marie's - Marie's Dressing Thousand Island has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 89% | |
| Calories from Carbs | 11% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 3.5 mg | 5.9% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 670.2 mg | 27.9% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 10.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 52.9 g | 81.4% | Top 10% | Very High |
| Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 190 mg 7.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsO'Charley's - Dressing Thousand..
Per 100g | Calories 388
Protein 0 g | Carbs 10.6 g | Fat 38.8 g
Naturally Fresh - Dressing Thousand..
Per 100g | Calories 459
Protein 0 g | Carbs 14.1 g | Fat 42.3 g
Pampa - Pampa Dressing Thousand..
Per 100g | Calories 141
Protein 0 g | Carbs 21.2 g | Fat 8.8 g
Kraft - Dressing Free Thousand Island
Per 100g | Calories 159
Protein 0 g | Carbs 35.3 g | Fat 0 g
Related Searches
Kraft - Kraft Dressing & Dip Parmesan..
Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Wright's Farm Restaurant - Wright's..
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g
Kraft - Kraft Dressing & Dip Ranch,..
Per 100g | Calories 529
Protein 0 g | Carbs 7.1 g | Fat 56.4 g
Johnny's - Johnny's Dressing Bleu..
Per 100g | Calories 617
Protein 4.1 g | Carbs 8.2 g | Fat 61.7 g
Marie's - Marie's Dressing Honey..
Per 100g | Calories 494
Protein 0 g | Carbs 21.2 g | Fat 45.9 g
Marie's - Marie's Dressing Poppy Seed
Per 100g | Calories 500
Protein 0 g | Carbs 26.7 g | Fat 43.3 g
Marie's - Marie's Dressing Potato..
Per 100g | Calories 635
Protein 0 g | Carbs 3.5 g | Fat 67 g
Marie's - Red Wine Vinaigrette..
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 15 g
