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Kraft Delissio Ultimate Pizza - Nutrition Facts and detailed Analysis
42

Delissio Ultimate Pizza

Kraft - Delissio Ultimate Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Kraft - Delissio Ultimate Pizza has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat36%
 Calories from Carbs45%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium593.5 mg24.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.8 g7.6%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.5%Mid 40%Average
Saturated Fat3.7 g18.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 730 mg 30.4%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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