Kozlowski Farms - Kozlowski Farms Grilling & Dipping Sauce Apricot & Mango Roasted Chipotle has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 55.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kozlowski Farms - Kozlowski Farms Grilling & Dipping Sauce Apricot & Mango Roasted Chipotle has been given a composite ranking of 41, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 505.8 IU | 10.1% | Top 30% | High |
Vitamin C | 5.1 mg | 8.4% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 126.5 mg | 5.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.6 g | 18.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 55.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A 2% Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 0 g | Carbs 54.6 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 27.7 g | Fat 5.5 g
Per 100g | Calories 247
Protein 0 g | Carbs 14.1 g | Fat 21.2 g
Per 100g | Calories 148
Protein 0 g | Carbs 24.6 g | Fat 4.9 g
Per 100g | Calories 176
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 27.7 g | Fat 5.5 g
Per 100g | Calories 212
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 94
Protein 0 g | Carbs 21.9 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Per 100g | Calories 202
Protein 0 g | Carbs 50.6 g | Fat 0 g
Per 100g | Calories 147
Protein 2.9 g | Carbs 26.5 g | Fat 4.4 g
Per 100g | Calories 35
Protein 0 g | Carbs 14.1 g | Fat 0 g