Fischer & Wieser - Fischer & Wieser Dipping Sauce Apricot Tango has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 27.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Fischer & Wieser - Fischer & Wieser Dipping Sauce Apricot Tango, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1108.6 IU | 22.2% | Top 30% | High |
Vitamin C | 5.5 mg | 9.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 692.9 mg | 28.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 22.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A 4% Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 121
Protein 0 g | Carbs 24.1 g | Fat 4.8 g
Per 100g | Calories 179
Protein 0 g | Carbs 49.3 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 21.3 g | Fat 2.1 g
Per 100g | Calories 176
Protein 0 g | Carbs 40.3 g | Fat 0 g
Per 100g | Calories 181
Protein 3 g | Carbs 45.4 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 67 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 202
Protein 0 g | Carbs 55.6 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 40.3 g | Fat 0 g
Per 100g | Calories 161
Protein 0 g | Carbs 36.8 g | Fat 0 g
Per 100g | Calories 121
Protein 0 g | Carbs 24.1 g | Fat 4.8 g
Per 100g | Calories 173
Protein 0 g | Carbs 44.4 g | Fat 0 g