Bronco Bob's - Bronco Bob's Sauce Roasted Mango Chipotle has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 54.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Bronco Bob's - Bronco Bob's Sauce Roasted Mango Chipotle, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2048.2 IU | 41% | Top 10% | Very High |
Vitamin C | 10.9 mg | 18.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 191.2 mg | 8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.6 g | 18.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 51.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A 15% Vitamin C 6.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 33
Protein 3.3 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 75
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 93
Protein 0 g | Carbs 18.5 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 14.1 g | Fat 21.2 g
Per 100g | Calories 188
Protein 0 g | Carbs 51.1 g | Fat 0 g
Per 100g | Calories 141
Protein 2.8 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 51.1 g | Fat 0 g
Per 100g | Calories 184
Protein 2.6 g | Carbs 47.4 g | Fat 0 g