Canyon - Canyon Grilling & Dipping Sauce All Fired Up! has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 21.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Canyon - Canyon Grilling & Dipping Sauce All Fired Up! has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 627.1 IU | 12.5% | Top 30% | High |
Vitamin C | 18.8 mg | 31.4% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62.7 mg | 6.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 501.7 mg | 20.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A 4% Vitamin C 10%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 202
Protein 0 g | Carbs 55.6 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 102
Protein 0 g | Carbs 20.4 g | Fat 0 g
Per 100g | Calories 115
Protein 0 g | Carbs 28.7 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 202
Protein 0 g | Carbs 55.6 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 161
Protein 0 g | Carbs 37.5 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g