Knorr - Bow Tie Pasta With Chicken Flavor Vegetable Sauce has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 68.29g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Knorr - Bow Tie Pasta With Chicken Flavor Vegetable Sauce, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 12% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.5 mg | 13.8% | Top 30% | High |
Sodium | 1365.2 mg | 56.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.3 g | 22.8% | Top 30% | High |
Dietary Fiber | 3.4 g | 13.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.7 g | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 10.9 g | Carbs 34.8 g | Fat 10.9 g
Per 100g | Calories 153
Protein 5.3 g | Carbs 15.7 g | Fat 8 g
Per 100g | Calories 128
Protein 15 g | Carbs 15.4 g | Fat 2.2 g
Per 100g | Calories 440
Protein 7.2 g | Carbs 38.4 g | Fat 28.8 g
Per 100g | Calories 365
Protein 12.7 g | Carbs 69.8 g | Fat 4 g
Per 100g | Calories 369
Protein 10.8 g | Carbs 73.8 g | Fat 3.1 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 69.4 g | Fat 4.9 g
Per 100g | Calories 358
Protein 10.4 g | Carbs 76.1 g | Fat 1.5 g