Klein's - Sombrero Frozen Dessert Coated With Strawberry Sorbet Vanilla - Real Kosher has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 32.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Klein's - Sombrero Frozen Dessert Coated With Strawberry Sorbet Vanilla - Real Kosher has been given a composite ranking of 32, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 38% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11.1 mg | 1.1% | Bottom 30% | Low |
Iron | 0 mg | |||
Sodium | 44.4 mg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.2 g | 10.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
Saturated Fat | 8.9 g | 44.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 193 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 8 g 40.1%
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 0.99 g 2%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 11.8 g | Carbs 10.6 g | Fat 5.9 g
Per 100g | Calories 162
Protein 4.8 g | Carbs 27.5 g | Fat 3.5 g
Per 100g | Calories 164
Protein 14.1 g | Carbs 12.4 g | Fat 6.6 g
Per 100g | Calories 409
Protein 5.6 g | Carbs 50.8 g | Fat 21.2 g
Per 100g | Calories 635
Protein 21.2 g | Carbs 17.6 g | Fat 56.4 g
Per 100g | Calories 81
Protein 2.7 g | Carbs 18.9 g | Fat 0 g
Per 100g | Calories 132
Protein 1.8 g | Carbs 12.3 g | Fat 7.9 g
Per 100g | Calories 132
Protein 1.8 g | Carbs 12.3 g | Fat 7.9 g