Klein's - Roasted Unsalted Almonds has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Klein's - Roasted Unsalted Almonds has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 11% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aurora Natural - Roasted Salted..
Per 100g | Calories 600
Protein 20 g | Carbs 16.7 g | Fat 53.3 g
Fresh Roasted Almond Company - Bulk..
Per 100g | Calories 514
Protein 11.4 g | Carbs 20 g | Fat 45.7 g
Cold Stone Creamery - Mix-Ins -..
Per 100g | Calories 670
Protein 21.2 g | Carbs 17.6 g | Fat 60 g
Value Pack - Roasted Unsalted Almonds
Per 100g | Calories 640
Protein 18.8 g | Carbs 4 g | Fat 60.4 g
Klein's - Coffee Supreme Fat Free Ice..
Per 100g | Calories 81
Protein 2.7 g | Carbs 18.9 g | Fat 0 g
Klein's - Klein's Real Kosher Yogurt..
Per 100g | Calories 115
Protein 2.6 g | Carbs 18.5 g | Fat 2.6 g
Klein's - Sombrero Frozen Dessert..
Per 100g | Calories 214
Protein 1.1 g | Carbs 32.2 g | Fat 8.9 g
Klein's - Classic Treat Ice Cream,..
Per 100g | Calories 132
Protein 1.8 g | Carbs 12.3 g | Fat 7.9 g
