Klein's - Classic Treat Ice Cream, Chocolate has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Klein's - Classic Treat Ice Cream, Chocolate has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 352.7 IU | 7.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 30.9 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 35 mg 1.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 2 g 4%
Vitamin A 8% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Drumstick - Dumstick Classic Ice..
Per 100g | Calories 261
Protein 3.8 g | Carbs 25.3 g | Fat 16.1 g
Drumstick - Dumstick Classic Ice..
Per 100g | Calories 261
Protein 3.8 g | Carbs 25.3 g | Fat 16.1 g
Klein's - Classic Treat Ice Cream,..
Per 100g | Calories 132
Protein 1.8 g | Carbs 12.3 g | Fat 7.9 g
Betty Crocker - Classic Creamy Pasta..
Per 100g | Calories 353
Protein 9.6 g | Carbs 67.3 g | Fat 3.2 g
Klein's - Sombrero Frozen Dessert..
Per 100g | Calories 214
Protein 1.1 g | Carbs 32.2 g | Fat 8.9 g
Klein's - Roasted Unsalted Almonds
Per 100g | Calories 635
Protein 21.2 g | Carbs 17.6 g | Fat 56.4 g
Klein's - Classic Treat Ice Cream,..
Per 100g | Calories 132
Protein 1.8 g | Carbs 12.3 g | Fat 7.9 g
Klein's - Real Kosher Smooth &..
Per 100g | Calories 132
Protein 1.8 g | Carbs 17.6 g | Fat 7.1 g
