Kings Family Restaurant - Thousand Island has a average-calorie, low-carb, high-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Kings Family Restaurant - Thousand Island has been given a composite ranking of 72, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 83% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% |
Serving size
Amount Per Serving
Calories 235 Calories from Fat 83
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat
Trans Fat
Cholesterol 16 mg 5.3%
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 295
Protein 14.8 g | Carbs 33.7 g | Fat 11.3 g
Per 100g | Calories 145
Protein 9.3 g | Carbs 13.9 g | Fat 6.1 g
Per 100g | Calories 321
Protein 25 g | Carbs | Fat 25 g
Per 100g | Calories 125
Protein 0 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 19
Protein 1 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 159
Protein 10 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 7
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 742
Protein 27 g | Carbs 56 g | Fat 45 g