Kings Family Restaurant - Clam Chowder has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Based on the composite nutritive standing Kings Family Restaurant - Clam Chowder has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 25% | |
Calories from Fat | 29% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 159 Calories from Fat 29
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol 15 mg 5%
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 93
Protein 3.3 g | Carbs 6.3 g | Fat 6.3 g
Per 100g | Calories 119
Protein 3.5 g | Carbs 6.6 g | Fat 8.8 g
Per 100g | Calories 314
Protein 5.8 g | Carbs 38.1 g | Fat 16.5 g
Per 100g | Calories 240
Protein 10 g | Carbs 21 g | Fat 14 g
Per 100g | Calories 509
Protein 35 g | Carbs 5 g | Fat 38 g
Per 100g | Calories 32
Protein 1 g | Carbs 5 g | Fat 1 g
Per 100g | Calories 19
Protein 1 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 235
Protein 1 g | Carbs 9 g | Fat 22 g