Kimchi Fusion Tacos Recipe has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 49.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Kimchi Fusion Tacos Recipe, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 48% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 481 Calories from Fat 236
% Daily Value *
Total Fat 26.4 g 40.6%
Saturated Fat 8.5 g 42.7%
Trans Fat 0 g
Cholesterol 29 mg 9.7%
Sodium 1058 mg 44.1%
Total Carbohydrates 49.2 g 16.4%
Dietary Fiber 8.2 g32.8%
Sugars 10.9 g
Protein 15.4 g 30.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 363
Protein 12.3 g | Carbs 1.22 g | Fat 34.2 g
Per Serving | Calories 177
Protein 9.2 g | Carbs 27.7 g | Fat 3.6 g
Per Serving | Calories 161
Protein 10.5 g | Carbs 6.3 g | Fat 10.5 g
Per Serving | Calories 337
Protein 17 g | Carbs 44 g | Fat 13 g
Per Serving | Calories 221
Protein 15.6 g | Carbs 1.69 g | Fat 16.5 g
Per Serving | Calories 185
Protein 16.2 g | Carbs 11.7 g | Fat 7.6 g
Per Serving | Calories 75
Protein 6.4 g | Carbs 8.9 g | Fat 1.6 g
Per Serving | Calories 95
Protein 2.2 g | Carbs 18 g | Fat 1.7 g