Kid Cuisine - Beef Patty Sandwich Builder with Cheese, French Fries, Corn and Tool Shaped Fruit Snacks has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin C.
The food contains 30.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Kid Cuisine - Beef Patty Sandwich Builder with Cheese, French Fries, Corn and Tool Shaped Fruit Snacks , and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 29% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40.3 mg | 4% | Mid 40% | Average |
Iron | 0.91 mg | 5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 357.8 mg | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.1% | Mid 40% | Average |
Saturated Fat | 3 g | 15.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 710 mg 29.6%
Total Carbohydrates 60 g 20%
Dietary Fiber 4 g16%
Sugars 14 g
Protein 13 g 26%
Vitamin A 2% Vitamin C 70%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 9.4 g | Carbs 14 g | Fat 8.7 g
Per 100g | Calories 176
Protein 5.3 g | Carbs 22.5 g | Fat 7.1 g
Per 100g | Calories 173
Protein 6.1 g | Carbs 27.1 g | Fat 4.2 g
Per 100g | Calories 200
Protein 4 g | Carbs 27.7 g | Fat 8 g
Per 100g | Calories 173
Protein 6.1 g | Carbs 27.1 g | Fat 4.2 g