K & W Cafeterias - Salmon, Broiled has a high-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing K & W Cafeterias - Salmon, Broiled has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 360 mg | 15% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 51 g | 102% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 356 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 187 mg 62.3%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Roly Poly - 35. Salmon Club (Wheat)
Per 100g | Calories 296
Protein 14.8 g | Carbs 28.1 g | Fat 13.4 g
Lone Star Steakhouse - El Paso Salmon
Per 100g | Calories 200
Protein 28 g | Carbs 0 g | Fat 9 g
K & W Cafeterias - Salmon, Grilled
Per 100g | Calories 364
Protein 51 g | Carbs 0 g | Fat 17 g
Timber Lodge Steakhouse - Atlantic..
Per 100g | Calories 183
Protein 19.8 g | Carbs 0 g | Fat 11.3 g
K & W Cafeterias - Lemon Snow Pie -..
Per 100g | Calories 255
Protein 8 g | Carbs 28 g | Fat 13 g
K & W Cafeterias - Chicken Parmesan
Per 100g | Calories 529
Protein 47 g | Carbs 13 g | Fat 32 g
K & W Cafeterias - Fried Chicken
Per 100g | Calories 990
Protein 78 g | Carbs 31 g | Fat 60 g
K & W Cafeterias - Whiting, Fried
Per 100g | Calories 577
Protein 49 g | Carbs 21 g | Fat 32 g
