Jimmy John's - Plain Slim Roast Beef Sandwich on French Bread has a average-calorie, average-carb, low-fat and high-protein content.
With 14.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Jimmy John's - Plain Slim Roast Beef Sandwich on French Bread has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 64% |
Why this is good for you
- Very low in Saturated Fat
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 494.8 mg | 20.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.8 g | 10.6% | Top 30% | High |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.6 g | 29.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.1% | Bottom 30% | Low |
| Saturated Fat | 0.5 g | 2.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 424 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 39 mg 13%
Sodium 996 mg 41.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 0 g
Sugars
Protein 29.4 g 58.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - Plain Slim Ham &..
Per 100g | Calories 225
Protein 14 g | Carbs 29.3 g | Fat 4.3 g
Jimmy John's - Low-Carb Unwich The..
Per 100g | Calories 168
Protein 12.8 g | Carbs 1.64 g | Fat 12.4 g
Jimmy John's - Plain Slim Tuna Salad..
Per 100g | Calories 260
Protein 12.7 g | Carbs 24.4 g | Fat 11 g
Jimmy John's - Plain Slim Turkey..
Per 100g | Calories 199
Protein 13.5 g | Carbs 32.3 g | Fat 0.3 g
Jimmy John's - Plain Slim Ham &..
Per 100g | Calories 225
Protein 14 g | Carbs 29.3 g | Fat 4.3 g
Jimmy John's - Low-Carb Unwich The..
Per 100g | Calories 168
Protein 12.8 g | Carbs 1.64 g | Fat 12.4 g
Jimmy John's - Plain Slim Tuna Salad..
Per 100g | Calories 260
Protein 12.7 g | Carbs 24.4 g | Fat 11 g
Jimmy John's - Plain Slim Turkey..
Per 100g | Calories 199
Protein 13.5 g | Carbs 32.3 g | Fat 0.3 g
