Jimmy John's - Plain Slim Turkey Breast Sandwich on French Bread has a average-calorie, average-carb, low-fat and high-protein content.
With 13.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Jimmy John's - Plain Slim Turkey Breast Sandwich on French Bread has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 70% |
Why this is good for you
- No Saturated Fat
- Low in Cholesterol
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 534.1 mg | 22.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.3 g | 10.8% | Top 30% | High |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.5 g | 27% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 401 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 1075 mg 44.8%
Total Carbohydrates 65.1 g 21.7%
Dietary Fiber 0 g
Sugars
Protein 27.2 g 54.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - Plain Slim Tuna Salad..
Per 100g | Calories 260
Protein 12.7 g | Carbs 24.4 g | Fat 11 g
Jimmy John's - Plain Slim Roast Beef..
Per 100g | Calories 211
Protein 14.6 g | Carbs 31.8 g | Fat 1.4 g
Jimmy John's - Plain Slim Salami..
Per 100g | Calories 267
Protein 14.8 g | Carbs 29.3 g | Fat 8.8 g
Jimmy John's - Plain Slim Double..
Per 100g | Calories 283
Protein 14.9 g | Carbs 33.7 g | Fat 8.3 g
Jimmy John's - Plain Slim Tuna Salad..
Per 100g | Calories 260
Protein 12.7 g | Carbs 24.4 g | Fat 11 g
Jimmy John's - Plain Slim Roast Beef..
Per 100g | Calories 211
Protein 14.6 g | Carbs 31.8 g | Fat 1.4 g
Jimmy John's - Plain Slim Salami..
Per 100g | Calories 267
Protein 14.8 g | Carbs 29.3 g | Fat 8.8 g
Jimmy John's - Plain Slim Double..
Per 100g | Calories 283
Protein 14.9 g | Carbs 33.7 g | Fat 8.3 g
