Jimmy John's - Hunter's Club Unwich with Lettuce Wrap has a average-calorie, low-carb, average-fat and average-protein content.
With 9.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jimmy John's - Hunter's Club Unwich with Lettuce Wrap has been given a composite ranking of 32, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 67% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 463.6 mg | 19.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.35 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Mid 40% | Average |
Saturated Fat | 3 g | 14.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 346
% Daily Value *
Total Fat 38.5 g 59.2%
Saturated Fat 10.6 g 53%
Trans Fat
Cholesterol 93.2 mg 31.1%
Sodium 1655.2 mg 69%
Total Carbohydrates 8.4 g 2.8%
Dietary Fiber 2.1 g8.4%
Sugars
Protein 34.6 g 69.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 7.3 g | Carbs 2.45 g | Fat 13.3 g
Per 100g | Calories 330
Protein 7 g | Carbs 29 g | Fat 21 g
Per 100g | Calories 13
Protein 1.1 g | Carbs 2.14 g | Fat 0.24 g
Per 100g | Calories 154
Protein 11.3 g | Carbs 2.53 g | Fat 10.8 g
Per 100g | Calories 219
Protein 11.5 g | Carbs 18.4 g | Fat 10.6 g
Per 100g | Calories 219
Protein 11.8 g | Carbs 18.2 g | Fat 10.5 g
Per 100g | Calories 13
Protein 1.1 g | Carbs 2.14 g | Fat 0.24 g
Per 100g | Calories 154
Protein 8.9 g | Carbs 3.3 g | Fat 12 g